Sustainable wellbeing and green living

Sure, we want to do what is right when it comes to recycling and disposal of our electronics, but for many people, electronics recycling can be a bit of a grey area. It’s hard to know exactly what to do with your e-waste or outdated electronics. That's why so many people find they have a drawer or box full of old electronics that they haven't quite figured out what to do with.

So, here is my quick guide to help you find the best way to manage your e-waste responsibly.

E-waste 101

First, let's just cover off what we mean when we are talking about e-waste. E-waste, or Electronic waste, is electronic equipment that is no longer wanted or no longer works. When electronic devices have reached the end of their useful life, for us, they become electronic waste. But, that doesn't mean they are no longer useful!

Keep these devices out of the landfill!

Sending your electronic waste to the landfill can cause serious environmental harm. Most electronic devices contain toxic heavy metals such...

Something we tend to forget about when it comes to green living is our money. The money sitting in our bank accounts or investments may not seem to be a direct cause of greenhouse gas emissions, but the financial institutions we are associated with, as well as our financial investments really can have a large impact on the environment as well as social issues. For better or worse!

While there is no shortage of ways to actively lead an environmentally friendly life - opting for active transportation wherever possible, shopping local, being a part of the sharing economy, composting, zero-waste grocery stores - the list goes on and on. But what about the impact of your money - are your investments contributing to the very issues that have you worried for the future?

Getting Started with Green Investing

So, where do we get started? There are two basic considerations when delving into the issue of green investing. First, we can avoid polluting sectors and industries and second, we can ...

In honour of the 100th edition of the Flourishing Fridays newsletter, I thought it would be great to profile some of the amazing work that folks in this community are doing. Sharing some inspiration and celebrating our wins, big and small. Together we are learning about how to live more sustainably, how to spread the ideas of green living and to enjoy life more!

What an amazing and inspiring list!

Aditya is helping to educate others about the importance of protecting wilderness.

AJ fixes appliances, builds with reclaimed lumber, raises bees and enjoys time in nature.

AK – promotes thrifted fashion for badass Millennials on her social media accounts.

Angelika got small recycling bins for her condo complex and avoids wasting food.

Anuradha – runs sustainable clothing companies using all traditional textiles and zero waste production that also provides employment for women in India.

Amanda is eating more local food and loves to support local businesses.

Anders helps kids in low-in...

We all know that walking or other means of active transportation is great for your health, yet it can be difficult to fit exercise into our schedules. But if you think about it, that is because exercise is no longer how we get around! When you live in a walkable neighbourhood or city, just getting from point A to point B might fulfil your daily exercise/movement goal.

And, being able to walk, bike, or use other means of active transportation in order to get around significantly decreases our environmental impact. While personal automobiles burn fossil fuels, therefore contributing to carbon dioxide in the atmosphere, getting around by foot leaves zero pollution behind.

So, have you ever found yourself wishing you were able to quantify the walkability or overall environmental friendliness of a city or urban area?

This kind of information can be really useful when it comes to finding a place to live or travel to.

Walkability is also financially advantageous. North American househ...

Like so many people, I do love a fresh start, feeling that I can and will do better, and evolve who I am, becoming the best version of myself. Sound familiar? Unfortunately, I see that way too many of these resolutions revolve around losing weight or eating right, but what I see as truly transformative is living in alignment with our values.

That means living better for the planet - and for our own bodies, in fact, those two acts generally overlap. So, if this sounds like the year that you want to have, where your actions every day are working towards to future that you want, one that is sustainable for the planet AND for yourself, here are my tips on how to get there.

Guess what? It is actually pretty simple.

Yeah, so that sounds great, right? But how exactly do I live that out daily? Have you ever seen ads that talked about this concept...without trying to sell you something? Well, the reality, of course, is that we all consume material goods, food, and resources. But can we do ...

It’s no secret that North American cities have some serious urban planning issues which jeopardize the environmental sustainability and overall livability of urban areas. For example, urban sprawl, the rapid expansion of development on the peripheries of cities, is extremely common. This is an issue, as this new development is usually characterized by low density residential housing and single-use zoning, therefore increasing reliance on private automobiles for transportation. With suburban sprawl, we often see inner cities deteriorate as social inequality increases.

So, how do we remedy these issues? With land use and development practices that work to reduce urban sprawl and promote healthy, liveable, and enjoyable cities. Smart Growth is a term which is used to describe this type of sustainable development. As urban populations continue to increase, we need to plan our communities in a way that is environmentally, socially, and economically conscious. In other words, in a way that ...

It’s funny, yes, we want to be independent as teens and young adults. That is what we strive for, and that is what older adults want to retain, right? And there certainly is value in independence, but are we forgetting that there is value in doing things together? We have evolved to form social groups for a reason...because collaboration and connection make our lives better and easier!

When we consider the aspects of independence that relate to owning things - like our space, but more importantly stuff, there are aspects of this trend that are deeply unsustainable. As we are collectively seeking to lower our footprint on the earth by living lighter, sharing material goods can be a great part of the solution!

Just think about all the unused power tools that sit in our garages and all the books we’ve purchased but probably aren’t going to read again. When you think about it, it really doesn’t make sense for every individual household within a community to own the same items, especially...

People are starting to realize that sharing might be the best solution to society’s overconsumption habit. That’s why we are seeing things like tool lending libraries, car sharing companies, clothing swaps, and carpool apps gaining popularity. You might actually be surprised at all the different items people are sharing nowadays.

For example, did you know that toy libraries are a thing? Just like a regular library with books, toy libraries allow you to check out and borrow toys to bring home. The toys in a toy library are carefully selected, ensuring that there are plenty to choose from for all ages and abilities! Whether you are looking for play mats for a baby or Lego blocks for an older child, toy libraries are likely to have it all.

 And of course, the toys are cleaned and kept in good condition so that they offer each new child a fun and safe play experience.

How toy libraries work

Many toy libraries will charge a small annual or monthly fee that allows you to take out a few...

Every meal is an opportunity to live sustainably. This is a topic we’ve explored before – the food we eat has a significant impact on the environment. Some negative consequences of our food choices include excess carbon and other greenhouse gas emissions, synthetic chemical use, animal welfare problems, unfair labour, wasteful packaging, and environmental pollution.

On the other hand, making positive food choices like eating local, choosing organic, and growing your own produce help mitigate these issues and bring you one step closer to sustainable wellbeing.

In short - food is one of our most direct connections to the natural world, and we can really make a difference to our wellbeing and that of the planet with our food choices.

However, being environmentally conscious when it comes to our food choices isn’t just about the food itself, but also about the way we package our meals when we’re on the go.

We can elevate our food choices by looking at the big picture – how our food is ...