Resources
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We're all swimming in an ocean of environmental "advice" - but what we really need is clarity about where and how we can create meaningful change. (And maybe some reassurance that we don't have to tackle everything at once!)
These carefully curated resources are designed to help you move from overwhelm to effective action that aligns with your values and unique talents.
Free Environmental Action Guides
Start your journey with these science-backed guides that help you take meaningful steps without adding to your eco-anxiety.
Sustainable Wellbeing Starter Kit
Discover how personal wellness and environmental action connect in this practical guide to finding more value in living in the moment while developing a deeper appreciation for what real wealth means to you.
Combating Eco-Anxiety Workbook
Transform environmental worry into purposeful action with this 5-step approach to building resilience while making a difference.
Green Home Guide
Find ways to go greener at home for healthier people and planet. This all-in-one free resource provides my most effective tips to save time and make a meaningful difference for your home and family.
Defining Sustainability Worksheet
Explore what sustainability truly means to you personally. This reflective worksheet helps you develop your own evolving definition of sustainability and discover practical ways to bring it into your everyday life.
The Flourishing Podcast
Live. Well. Green.
Explore the intersection of environmental sustainability and personal wellbeing in this podcast where Kristina interviews leading change-makers, shares evidence-based strategies, and helps you find your unique path to impact.
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The Flourishing Blog
Insights and inspiration to help you navigate environmental challenges. Expand your vision of what effective sustainability can be and how to bring it into your everyday life.
Get my Weekly Newsletter
The best resource is knowing you're not alone.
Join my newsletter to connect with others who are ready to move beyond basic eco-tips to really use their voice and power.
Each Friday, you'll receive:
âś” One thought-provoking eco-insight. Go beyond surface-level sustainability to engage with ideas that matter
âś” A practical "Sustain & Flourish" action that energizes rather than depletes you
âś” A super-focused selection of resources (just 2-3, because who needs more overwhelm?)
This isn't about adding more to your to-do list. It's about helping you identify where you have the most power to influence change, and giving you the clear, evidence-based strategies to do it effectively.
Looking for More?
Your sphere of influence is more powerful than you might realize.
Whether you're reshaping organizational policies, influencing your professional network, or transforming your community, you have unique opportunities to create lasting change.
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Ready to move beyond resources to guided transformation? Learn about the Eco-Impact Academy or explore other ways to work with me.
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Because here's what I know after 25+ years in this field: We can create collective impact when we focus our energy strategically. This is about building a movement of brilliant individuals who know how to use their power effectively.
