Are you interested in eco-conscious living? I want to hear from you. Book a call HERE.
About Podcast Resources Blog Contact Sign-up for my Newsletter Login

Sustainable wellbeing and green living

Let's find ways to Flourish!

Eating for the planet

I love food and eating. Food fuels our bodies and is how the earth directly supports our existence, and yet we have corrupted this relationship in so many ways, harming the planet, animals and even our health in the process. In this episode, I get into the issues with our food and find the 4 big ways that we can eat better for the planet - and for our bodies.
 

Meals are how we fuel our bodies, but they are also important as time to gather as a family, to celebrate together. Meals signal feelings of home, family, identity, and culture. They are tied to place, the region, our history, and the generations of cooks and bakers who have come before us.
 
Eating locally means that you are sampling what grows in the area, as well as the cultural traditions, stories, legends, and meaning behind the food. Just think of paska bread, or the polish white borscht, or hummus, and so on. They all hold meaning.
 
We use food to mark holidays, celebrate together weddings and...
More...
1 2
Close

Yes, I want more Flourishing in my life!

Sign up for my weekly Flourishing newsletter. It is full of ideas, inspiration and tips for Sustainable Wellbeing and Green Living.